Midweek League Cup · Reserves · 1968/69 Full time
Southend United Drawn 1 Aldershot 1
Wednesday 12 March 1969
Goalscorers
- 45′ Bobby Howlett
Southend United
11 of 11 recorded| 1 | Tim Augar | |
| 2 | Jim Holder | |
| 3 | Ian Riley | |
| 4 | Mike Beesley | |
| 5 | Dave Barnett | |
| 6 | Peter Robinson | |
| 7 | Howard Moore | |
| 8 | Peter Hunt | |
| 9 | Bobby Howlett | |
| 10 | Phil Chisnall | |
| 11 | John Baber | |
| Substitutes | ||
| 12 | O'Connor | for 11 · 45′ |