Midweek League Cup · Reserves · 1968/69 Full time
Watford 2 Southend United Lost 1
Thursday 10 April 1969
Goalscorers
Southend United
11 of 11 recorded| 1 | Tim Augar | |
| 2 | Jeff Guy | |
| 3 | Ian Riley | |
| 4 | Peter Robinson | |
| 5 | Dave Barnett | |
| 6 | Peter Hunt | |
| 7 | Howard Moore | |
| 8 | John Baber | |
| 9 | O'Connor | |
| 10 | Bobby Howlett | |
| 11 | Graham Birks | |
| Substitutes | ||
| 12 | John Hopwood | for 5 |