Midweek League Cup · Reserves · 1968/69 Full time
Millwall 1 Southend United Lost 0
Monday 21 April 1969
Southend United
11 of 11 recorded| 1 | Tim Augar |
| 2 | Peter Robinson |
| 3 | Graham Birks |
| 4 | Frank Haydock |
| 5 | Dave Barnett |
| 6 | Ian Riley |
| 7 | Howard Moore |
| 8 | Peter Hunt |
| 9 | Bobby Howlett |
| 10 | Vince Cotter |
| 11 | C Mills |