Midweek League Cup · Reserves · 1969/70 Full time
Millwall 1 Southend United Lost 0
Wednesday 8 October 1969
Southend United
11 of 11 recorded| 1 | Trevor Roberts |
| 2 | Barry Plunger |
| 3 | Graham Birks |
| 4 | Peter Robinson |
| 5 | Michael O'Connor |
| 6 | John McKinven |
| 7 | Chambers |
| 8 | Peter Hunt |
| 9 | Eddie Clayton |
| 10 | Paul Vickery |
| 11 | John Baber |